Quick Tip of the Day

Anytime that you feel stress is taking control think of the word Release.

Make a conscious effort to let go of any thought that doesn't serve your best and highest good. Release it, keeping the following in mind.


R - release
E - energy
L - love

E - enthusiastically
A - and
S - serve
E - everyone

P.S. Remember to take long deep relaxing breaths
 to release tensionand restore tranquility to your mind.

Only Believe,